![]() ![]() Life Extension is a supplement company known for producing high quality supplements in an NSF-registered CGMP facility.Įach supplement contains a certificate of analysis (COA) that allows you to confirm the quality and accuracy of the product you’re buying.įor best results, it’s recommended to take 2 capsules per day, one in the morning and the other in the evening. One study in 66 men with BPH found saw palmetto supplements to be more effective at lowering levels of prostate-specific antigen (PSA) - a protein that can signal an issue with prostate health - and improving urinary symptoms when combined with beta-sitosterol ( 9). ![]() Life Extension PalmettoGuard also contains saw palmetto and beta-sitosterol, which may be more effective than consuming saw palmetto on its own ( 9). One study in 60 men with BPH found that taking 450 mg per day of Urtica dioica root extract for 12 weeks significantly improved reported BPH symptoms compared with a placebo ( 8). ![]() Limited studies in humans have also suggested that it may reduce urinary symptoms associated with BPH ( 6, 8). Nettle ( Urtica dioica) root is commonly used in herbal medicine to help reduce pain and inflammation. Life Extension PalmettoGuard is our pick for the best overall prostate health supplement because it consists of just five active ingredients to support prostate health: saw palmetto, nettle root extract, beta-sitosterol, boron, and rosemary extract. Best for: BPH and general prostate health.Active ingredients: saw palmetto, beta-sitosterol, stinging and dwarf nettle extracts, boron, rosemary extract.Note that evidence regarding the effectiveness of prostate health supplements is often relatively weak, and it’s best to discuss their use with a healthcare professional.įurthermore, it’s important to keep in mind that these supplements do not cure or treat prostatitis, BPH, or prostate cancer.Īlways consult a healthcare professional if you notice any possible symptoms of prostate infection or cancer. Ingredient quality: The products below contain high quality ingredients and few artificial additives.Research: We included products containing ingredients that may be beneficial for prostate health, according to peer-reviewed research studies.Testing: We prioritized products that are third-party tested or certified for quality and safety by organizations like NSF International, the International Organization for Standardization (ISO), or United States Pharmacopeia (USP).Manufacturing standards: The products listed below are produced in facilities that adhere to the current good manufacturing practices (CGMPs), a set of guidelines put in place by the Food and Drug Administration (FDA).The supplements on this list were selected based on the following criteria: ![]()
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